vegan food · Vegan Lifestyle

3 Ways to Become A More Ethical Eater

Put down your phone. Seriously. Walk away from the TV. Go outside, sit in your dining room, eat with your family or your roommate. Shut down all technology- it is a must. Far too many people nowadays are unknowingly glued to their phones, iPads, and laptops. Whether you’re on Facebook, Reddit, or Instagram, you’re not paying attention to the plate… Continue reading 3 Ways to Become A More Ethical Eater

vegan food · Vegan Lifestyle

5 Mistakes I Made When I First Went Vegan

Eating too many processed vegan meat-alternatives… …and not giving fruits, vegetables, beans, nuts, and legumes a chance! I swear, at least the first two months that I was vegan, I was eating 2 veggie burgers a day (with buns, vegan cheese, lettuce, hot sauce, & vegan mayo.) HELL YES it tasted good! But I really… Continue reading 5 Mistakes I Made When I First Went Vegan

Vegan Lifestyle

Veganism Isn’t About Being Perfect

I drunkenly ate a slice of cheese pizza. I ate bread that was made with egg. And dairy-free cookie dough that I didn’t realize had egg in it. Until a few months ago, I used makeup and beauty products that weren’t cruelty-free. Four days ago, I drank an Ale-8 which I now know isn’t vegan.… Continue reading Veganism Isn’t About Being Perfect

Vegan Lifestyle

5 Ways Going Vegan Changed My Life

1.       I lost weight and gained so much natural energy. Needless to say, eating a plant-based, vegan diet is the healthiest thing that you can do for your body. It has been proven over and over again how unhealthy meat, eggs, and dairy are for your body, particularly your heart. Weight management is one of… Continue reading 5 Ways Going Vegan Changed My Life

Vegan Lifestyle

My Vegan Story: Why I Stopped Eating Meat and Dairy Entirely

When I was younger, I ate what most would consider the average American diet. My favorite meal was  crispy chicken tenders with ranch, and I genuinely thought that grilled meat was a healthy food choice. At the time, I didn’t know about all the harm I was doing to my body on a daily basis… Continue reading My Vegan Story: Why I Stopped Eating Meat and Dairy Entirely